Articles, Recommendations

Beverly Hills Hotel

A home away from home. A place that I often frequent due to its wonderful location and scenic view is the Beverly hills hotel. Positioned in one of South Africa’s premier coastal locations, the Beverly Hills Hotel (Southern Sun Group) offers…

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Articles, fitness

Women TrainingFeatured

GYM WORKOUTS Verse TIMING OF TRAINING Verse DIET: The trend and patterns of gym training have changed drastically over the years. Think about it, if all the methods of the past worked, there wouldn’t be a need to keep adding…

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Articles, Randoms

Just Do it.

If you give it a try, it could be a hit, or it could be a miss. If you don’t, it’ll always be a miss and you’ll always wonder what could’ve been. Would you really want to spend the rest…

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